Walking with you from lived experience to lasting hope
At Look UP Counseling in West Kelowna, I believe every story deserves to be heard without fear, shame, or judgment. Healing is possible, and you do not have to carry the weight alone.
From adversity to ten years of recovery
My journey is deeply rooted in overcoming severe trauma, addiction, domestic violence, and homelessness. For years, I navigated cycles of hopelessness in Calgary that felt insurmountable. A decade ago, I made the life-altering commitment to step into recovery. Through dedicated personal counseling, cognitive reframing, and intentional community support, I reclaimed my life, reunited my family, and discovered sustainable peace.
Connecting with empathy, not just textbooks
When you sit with me, you are met with both formal professional training and profound lived understanding. Whether you are navigating PTSD, childhood trauma, grief, addiction, or life transitions, I know firsthand what it feels like to rebuild from the ground up. I strive to hold an authentic space where you can drop your guard, speak openly, and feel genuinely heard.
Building a safe space for your next chapter
Look UP Counseling was founded on the conviction that no one is beyond healing. My mission is to lift others up, offering practical guidance and steady encouragement while you discover your inner strength. Together, we can work through old patterns and create a grounded, fulfilling life you feel truly proud of.
"Real transformation starts with a safe space—one where you can drop your guard, speak honestly, and feel genuinely understood."
Look UP Counseling · West Kelowna, British Columbia